Group therapy is a treatment modality in which individuals with similar challenges come together to receive support, raise awareness of personal and interpersonal difficulties, and learn alternate methods of coping and interacting. The leader of group session is professionally trained to provide feedback, while fostering healthy collaboration between group participants. The process increases self awareness, decrease feelings of isolation and provide a safe place to practice new healthy behaviors.
Upcoming Groups: Forming Now and Begins Fall 2019.
L.E.A.D Survivors Group
What is L.E.A.D Survivors Group?
(Ladies Empowered Alleviating Isolation/Shame and Destroying Silence)
L.EA.D is a 12 week structured women’s group with 4-5 members (Survivors) coming together in a journey toward healing. The group meets weekly for 1.5 hours on Saturdays in Manhattan beginning Fall 2019.
What are the topics that will be covered in this group?
This group will focus on the following:
- Trauma & Its Effects
- Anxiety/Depression/Anger
- Coping Strategies
- Self Esteem
- Boundaries/Assertiveness
- Relationships
- Individual Stories
Who would be suitable for this group?
Women Survivors of childhood sexual trauma that are 18 years old and older. The Survivors have experience with individual therapy (currently working in individual therapy) to address the trauma they encountered. This group complements individual therapy in providing its members with safe space to learn, share and heal with with other women.
There will be a screening process conducted by facilitators to determine most suitable members.
What is the cost of the group?
The cost of the group is $65/week. A deposit is required for enrolling in the group.
R&R Counseling’s Bereavement Group
Life After Loss (L.A.L.) Bereavement Group
While everyone will experience grief at some point in their lives, the response the loss will vary from person to person. Bereavement is the response to the passing of a loved one. This is a eight week group for individuals who experienced sudden loss.
This group encompasses the four task of mourning which are:
To accept the reality of the loss
To work through the pain of grief
To adjust to life without the deceased
To maintain a connection to the deceased while moving on with life
This group is being offered in Manhattan on Saturday mornings and costs $50.
There will be a screening process prior to registration to determine eligibility for this group. As group therapy complement individual therapy, it is highly recommended that all participant engage in individual therapy while participating in this group. Seats are limited – enroll soon!
“Take steps toward healing at your pace.”
Begin Again Workshop Series
- Living my Values
- Work/Life Balance
- Nurturing Relationships
- Self Compassion
For more information on any of the groups or group therapy contact:
R&R Mental Health Counseling
info@randrcounseling.com
(917) 909-6930