Group therapy is a treatment modality in which individuals with similar challenges come together to receive support, raise awareness of personal and interpersonal difficulties, and learn alternate methods of coping and interacting. The leader of group session is professionally trained to provide feedback, while fostering healthy collaboration between group participants. The process increases self awareness, decrease feelings of isolation and provide a safe place to practice new healthy behaviors.
Group Therapy
Upcoming Groups: Forming Now and Begins Fall 2019.
L.E.A.D Survivors Group
L.EA.D is a 12-week structured women’s group with 4-5 members (Survivors) coming together in a journey toward healing. The group meets weekly for 1.5 hours on Saturdays in Manhattan beginning Fall 2019.
R&R Counseling’s Bereavement Group
While everyone will experience grief at some point in their lives, the response to the loss will vary from person to person. Bereavement is the response to the passing of a loved one. This is an eight-week group for individuals who experienced sudden loss.
Begin Again Workshop Series
- Living my Values
- Work/Life Balance
- Nurturing Relationships
- Self Compassion